become a more productive version of yourself to get maximum benefit from this ramadan
Learn how to shift from a scarcity mindset to a barakah mindset and set stronger intentions to keep yourself going throughout Ramadan with the same motivation
Understand how your meals, movements and sleep effect your body biologically to learn the importance of having the right daily routine
Practice how to manage you energy levels throughout the day by diving into practical tips such as following the right eating plan, exercise plan and sleep routine
Discover how to manage your focus through specific training drills to stay active even after fasting hours
Build a sustainable Ramadan routine to keep yourself healthy and maintain the right balance in your lifestyle that you can adopt even after Ramadan