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Monte Lupi|MZ|45011511

Ra's Abu at Ta`am|QA|46113132

Askhatuin Khure|MN|44827095

Al Mahruqah|LY|44366411

Khor Hassan|QA|46114052

Monte Macorropa|MZ|45012874

Misaimir|QA|46114142

Monte Macoloco|MZ|45012766

Nabat al Usayl|QA|46114196

Wu-lan-sa-la|MN|44843612

An Nimrah|JO|44127292

Colline Mubumbano|RW|46511112

Riu d' Aixirivall|AD|40229422

Sir J. Barrow's Cataract|SR|47060854

Abdelcader Soodia|MA|44859606

Nkanda|RW|46513355

Shaddid|QA|46114360

La Yoyoye|MQ|44668823

Ba-le-kan-t'ing-nu-ju-ni-wo-po-erh-po-le|MN|44827428

Sir Walter Raleighs Vallen|SR|47060863

Nyabugese|RW|46513452

Am Nabak|TD|41910615

Nabq|EG|42620685

Elmoamir|VU|47924886

Gitwa|RW|46511897

Hartmannbreen|SJ|47065712

Sant Julià de Lòria|AD|3039163

Al Hunaykat|LY|44366122

San` al Fuzayrah|QA|46114345

Monte Macuto|MZ|45013203

Monte Jaonde|MZ|45008645

Shaqra`|QA|46114379

Niqlan|QA|46114212

Sambiya|UG|47714276

Pointe Simon|MQ|44669784

Wu-erh-t'u-t'a-mi-erh Ho|MN|44843587

Qalat al Areij|QA|46114230

Sa Alokiyah|QA|46114300

Arjagur-Avsarlu|AM|40333546

Ile Eradaka|VU|47924938

Riu del Caire Forc|AD|40229823

Mazra`at al Ghisham|QA|46113903

Double Run Work|BZ|40692723

Pointe Vatable|MQ|44669881

Yihe Uula Suma|MN|44843828

Uhubrivier|NA|45065008

Prats d' Incles|AD|40230892

Halib|ER|42685535

United States|US|6252001

Suhoor Recipes

Continental

Mixed Berries and Banana Smoothie bowl

When you don’t feel like overstuffing at Sehr time, this combination of sweet and sour comes to the rescue. Energy-filled, vitamin-rich and with a unique twist, mixed berries and banana smoothie bowl will be a treat for you this Ramadan.

Continental

More Suhoor Recipes

Servings: 2


INGREDIENTS

For Smoothie:

  • 1 cup frozen mixed berries
  • 3/4 cup orange juice
  • 1/4 cup low-fat vanilla yogurt
  • 1 frozen ripe banana
  • 1 teaspoon honey, optional

For bowl topping:

  • 1/4 cup fresh blueberries
  • 1/4 cup fresh raspberries
  • 1/4 cup fresh strawberries
  • 2 dollops low-fat vanilla yogurt
  • 2 to 3 tablespoons granola
  • 1 tsp chia seeds


DIRECTIONS

For the smoothie: 

  1. Combine the berries, orange juice, yogurt, banana and honey.
  2. Puree until smooth.
  3. For the toppings: 
  4. Pour the smoothie into a bowl. 
  5. Top with the blueberries, raspberries, strawberries, vanilla yogurt and granola. 
  6. Sprinkle with chia seeds and enjoy!

Explore Iftar Recipes