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Karongo|RW|46512221

Anir Islands|PG|45710573

Afoud Feraoune|MA|44883429

Punta Yoni|GQ|42680589

Assa n' Igueld|MA|44868460

Deesa|IN|1272513

Tamatave|NC|45112396

Tauai Adalawe|SD|47050259

Danok|MM|40960537

Kagina|RW|46512073

Tsawichas|NA|45064852

Kanjiroba Himal|NP|45073387

Keri|SN|46592820

Kilmitat|SD|47040368

Am Kornoi|TD|41910571

Naranial|BZ|40693465

Mwambu|RW|46513226

Pikien-allin-kreek|SR|47060479

Rio Capiibary|PY|45742788

Pananam|SR|47060369

Ma-li Shan-k'ou|NP|45073705

Twyfelfontein|NA|45064960

Bokeo|NC|45107805

Nkungu|RW|46513374

Zaouia Taddert|MA|44921165

Akad|SD|47027211

Kubum|SD|47040967

Apuo Rock|PG|45710673

Teletrone|TD|41929642

Mer des Antilles|BZ|40692009

Nyamihaga|RW|46513558

Riu de Soriguera|AD|40232245

Bicoeme|GQ|42675886

De Commewijnekreek|SR|47058638

Angaifu|PG|45710504

Bulama|GW|43368005

Ashaga-Shil'yan|AZ|40539649

Cachile|GW|43368278

Banc du Seminole|SN|46599792

Afeggou|MA|44860179

Cambudo|GW|43368580

Apalap|PG|45710629

Donderskamp|SR|47058759

Burmeleu|GW|43368088

Russian Valley|SJ|47070284

Doornboom|NA|45057313

Binhogo|GW|43367598

Ayrag|MN|44827173

Bolo|GN|43351689

Campanhe Bleque|GW|43368651

Nyingaro|SD|47045876

Wogali|PG|45736768

Die Kloof|NA|45057232

Terchana|SD|47050559

Mar de las Antilles|BZ|40692008

Bicurga|GQ|42675905

Ebara|GQ|42676621

Anza|AO|40233799

Tom Chipeta|MW|44548579

Blagabli|LR|44349090

Arshan Khural|MN|44826993

Chimsewenzo|MW|44540051

Bakhes|SN|46587166

Kabungo|RW|46512028

Teddou|GN|43362079

Touguessa|TD|41930313

Bartayn Gol|MN|44827517

Droogputz|NA|45057397

Punta Oven|GQ|42679928

Gatimbazi|RW|46511711

Ganem|NC|45108598

Apenam|PG|45710645

Tekedi|NC|45112519

Nyabigeya|RW|46513428

Arroyo Ocoma|GQ|42679772

Cambaque|GW|43368550

Bouroumeyou|NC|45107942

Cyimbande|RW|46511533

Bilindo|GN|43351434

Bodioko|GN|43351565

Bakem|SN|46587157

Sincha Ajanco|GW|43374082

Atere|UG|47703738

Dombaai|SR|47058750

Gashirabgoba|RW|46511678

Tolokoure|GN|43362474

Bendougou|GN|43351284

Beng Ksal|KH|41043730

Kokolai Pass|SD|47040593

Guayana Highlands|SR|47059101

Ademame|MA|44859983

Xoylu|AZ|40552076

Gokimino|RW|46511908

Ciamis|ID|1647149

Wadi Fam Ku`ayfi|LY|44374921

Ardich' Lerr|AZ|40539415

Ashagy Geynyuk|AZ|40539697

Recif Buende|NC|45107976

Nuzayr|SD|47045725

Bouaidjelima|NC|45107843

Nyunzwe|RW|46513716

Caldera Volcanica|GQ|42680513

Adekhs|MA|44859977

Costa dels Llomassos|AD|40231160

Pla Mussola|AD|40231396

Rocher Boise|NC|45107801

Laguna Seca|BZ|40694094

Wuesa|LR|44358819

Anou Abricha|ML|44622892

Sungei Tarin|BN|40907300

Tep|SD|47050546

Hoybergodden|SJ|44059429

Duruchaus|NA|45057434

Am Talate|TD|41910756

Havkollen|SJ|47065741

Al Maqawibah|LY|44366461

Amyaukwa-maw|MM|40957762

Am Malaye|TD|41910608

Punta Lokotomfon|GQ|42677569

Langu River|NP|45073578

Swart Kaitsaub|NA|45064575

Addala|MA|44859937

Togui Oule|GN|43362450

Erste Klippe|NA|45057739

Bote|GN|43351873

Atunga|UG|47703767

Gaab|NA|45057930

Foho Hatolana|TL|42554379

Khor Wad `Araki|SD|47053575

Agajik|SD|47026931

Cachanga|GW|43368260

Woginara 2|PG|45736784

Bagshiin Khid|MN|44827318

Sipari Kreek|SR|47060843

Barun-Khashiatu Somon|MN|44827550

Bintimodia|GN|43351486

Akabo|SD|47027210

Muhembe|RW|46512927

Zhuvinty|LT|44451450

Rugalika|RW|46513818

Calaque|GW|43368429

Tumbila Stream|MW|44548662

Nyanachan|SD|47045779

Be Jaja|LR|44348718

Recif Napias|NC|45110279

Moerbanna-Kreek|SR|47060129

Punta Mbonda|GQ|42678174

Flarsirna|TL|42554088

Cabe|GW|43368165

Boro|UG|47704084

Sungai Tangkodeh|BN|40907289

Makadou|SN|46595042

Am Loubia|TD|41910599

Arroyo Otoengon|GQ|42679897

Auk Taungbyin|MM|40958119

Punt Monier|SJ|47068422

Kabilizi|RW|46512009

Ile Coen'ghi|NC|45108113

Bittlyamma|LR|44349068

Ntobwe|RW|46513406

Biejaa Number Two|LR|44348993

Esperanza|BZ|40692784

Atil Barke|ML|44623721

Calicunda|GW|43368457

Adrar n' Ounzine|MA|44901115

Aukstadvario|LT|44430846

Kadogo|RW|46512049

Tarinj Hatah|SD|47050223

Ashagy Kyurdmakhmudlu|AZ|40539719

Onverdacht|SR|47060301

Anga Gorge|PG|45710503

Pic de Noe|AD|40231430

Punto Salto Palmar|PY|45745850

Ashagy-Begly|AZ|40539675

Anunggabam|PG|45710614

Pleike|SR|47060538

Arnarthufafoss|IS|43494174

Erdschweinschwanzrivier|NA|45057711

Yalalahun|LR|44358914

Xocik|AZ|40552062

Apinam|PG|45710650

Bokelo|GN|43351635

Gros Bois|SR|47059069

Dikwaya|NA|45057258

Pauwie|SR|47060428

Tchamou|NC|45112482

Achoularh es Srhir|ML|44622924

Recif Nogumatiugi|NC|45110736

Chinkata|MW|44540188

Yeakai|LR|44359009

Riviere Kouanema|NC|45109373

Ubombo|NA|45064978

Bodota|LR|44349263

Xocavand|AZ|40552059

Recif Peo 2|NC|45111665

Peruvia Kreek|SR|47060459

Prefecture de Kibungo|RW|46512338

Costa de l' Ave Maria|AD|40229587

Bucaur|GW|43367934

Samine Bolon|GW|43373573

Barone|SN|46587597

Rivier Maroni|SR|47060001

Rio Apu|GQ|42675372

Ashagy Karaymanly|AZ|40539705

Caguepe|GW|43368353

Xuray|AZ|40552091

Punta Noroeste|GQ|42679559

Andafugan|PG|45710463

Atanga|UG|47703724

Bala Diaye|SN|46587202

Tawil|SD|47050284

United States|US|6252001

Suhoor Recipes

Continental

Quinoa Porridge

Supercharge your body with high-protein quinoa. This creamy, delicious breakfast bowl topped with fresh seasonal fruit is all you need to keep the hunger pangs at bay.

Continental

More Suhoor Recipes

VIEW ALL
Servings: 3-4


INGREDIENTS

For the porridge:

  • 175g quinoa
  • 1/2 tsp vanilla extract
  • 15g creamed coconut
  • 4 tbsp chia seeds
  • 125g coconut yogurt

For the topping:

  • 125g pot coconut yogurt
  • 280g mixed summer berries (strawberries, raspberries and blueberries)
  • 2 tbsp flaked almonds (optional)


DIRECTIONS

  1. Soak quinoa overnight in cold water. The next day, drain and rinse the quinoa through a fine sieve (the grains are so small that they will wash through a coarse one).
  2. Tip the quinoa into a pan and add vanilla, creamed coconut and 600ml water. Cover the pan and simmer for 20 mins. 
  3. Stir in chia seeds with another 300ml water and cook gently for 3 mins more. Pour quinoa in the pot of coconut yogurt. Spoon half the porridge into a bowl for another day. Will stay fresh in the fridge for 2 days. 
  4. Serve the remaining porridge topped with another pot of yogurt, berries and almonds.
  5. To have the porridge another day, tip into a pan and reheat gently, with milk or water. Top with fruit, like orange slices and pomegranate seeds.

Explore Iftar Recipes