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Seti A├▒chal|NP|45074158

Tildia|TD|41929884

Tchoue Barde|TD|41929506

Monte Macoma|MZ|45012775

Wadi Halq an Niyaq|LY|44377843

Plana de Gral|AD|40230823

Gatsilima|RW|46511729

At Tafilah|JO|44127704

Gitare|RW|46511857

As Salt|JO|44127615

Mathe Creek|BZ|40693312

Baruun Hasar Uula|MN|44827629

Gitogonyore|RW|46511875

Reventon|PY|45745909

Wuichin|MN|44843591

Tschaukaib Gebirge|NA|45064865

R. I. Tres Corrales|PY|45745927

Compania Curuzu Nu|PY|45743289

Black Point Bay|CD|42272970

Bobuli|CD|42291085

Chandiwu|MW|44539407

Abugga|SD|47025551

Manung|NP|45073731

Amdi Range|PG|45710320

Tide Berdegi|TD|41929812

Jonathan Point|BZ|40693123

Bambaru Rapids|GY|43383843

Bufulubi Prison|UG|47704185

Jacinto Landing|BZ|40693099

Tranental Zuid|NA|45064795

Amadan|TD|41910132

Asfar|JO|44127527

Tefi Dounga|TD|41929571

Tschaukaib Spitze|NA|45064867

Bobo|CD|42272993

Al Khwwaymah|LY|44366330

Barabara Landing|GY|43383868

Retiro Davalos|PY|45745901

Collada de les Soronelles|AD|40232250

Monte Macune|MZ|45013125

Tede|TD|41929559

Tefi Elinga|TD|41929575

Assango Segundo|AO|40233846

Tefi Ounga|TD|41929580

Main Pass|IO|40904994

Compania Yatai|PY|45743319

Wu-ta-ken-te-le|MN|44843660

Pico de Siscarou|AD|40232151

Costa dels Aiguaders|AD|40229397

Tschaukaib-Berg|NA|45064863

Hofer Point|SJ|47065970

Bobi|CD|42272990

Pic de las Neras|AD|40231424

Madinat ash Shamal|QA|46114090

Manebhaniyang|NP|45073715

Monte Maerre|MZ|45013493

Monte Macuirre|MZ|45013043

Bobua|CD|42291081

Juan Branch|BZ|40693134

Monte Macorre|MZ|45012866

Kantor|SN|46592497

Einde Rust|SR|47058811

Compania Laguna|PY|45743293

Reten-cue|PY|45745897

Gituza|RW|46511894

Riu de Claror|AD|40230004

Ya-man-wu-su|MN|44843709

Tor Djigel|TD|41930193

Ile Mushinye|RW|46513144

Gitaba|RW|46511850

Portella de la Coma de Varilles|AD|40230112

Cortals de Sispony|AD|40230204

Mangle|NP|45073718

Tchyoro|TD|41929543

Time|TD|41929912

Ghar Haxixa|MT|44656514

Aydun|JO|44127797

Popokai|SR|47060584

Zoj-e `Olya|IR|43888314

Tororo|TD|41930224

Am Zet Zaraoua|TD|41910801

Monte Macon|MZ|45012807

Mu`askar al Busayyir|QA|46114154

Atyak|UG|47703774

Boboye|CD|42291080

Banana Landing|GY|43383857

Coma dels Llops|AD|40230103

Maringa|MZ|45016274

Hiccattee Creek|BZ|40693016

Arrarar|ML|44623613

Compania Coratei|PY|45743286

Ile Sipaille|IO|40905034

Monte Macula|MZ|45013061

Abu Zurayqah|SD|47026472

Apiapi|PG|45710648

Ash Sharif|JO|44127557

Conreu d' Aixirivall|AD|40229421

Sare Sambi|GW|43373940

Telah|JO|44136748

Manatee Bar|BZ|40693277

Raul Oviedo|PY|45745887

Diego Garcia|IO|40904966

Collada de Jan|AD|40230904

Atwinpadan|MM|40958049

Mwufe|RW|46513260

Foho Dirhatilau|TL|42553715

Franssen Herderschee Piek|SR|47058871

Am Zeefaia|TD|41910793

Tchoukou Mairiba|TD|41929525

Sare Sambalafa|GW|43373936

Bufunju|UG|47704191

Chilambangombe|MW|44539863

Qit`at ash Shajarah|QA|46114372

Pic dels Pessons|AD|40231628

Prat del Fornet|AD|40230764

United States|US|6252001

Suhoor Recipes

Continental

Spinach-Feta Wrap

This North American meal is a go to for a long day ahead.

Continental

More Suhoor Recipes

Servings: 1


INGREDIENTS

  • 1 7-inch whole-wheat tortilla
  • 1/4 cup sliced mushrooms
  • 1/4 teaspoon black pepper
  • 2 cups fresh spinach
  • 1 large egg, plus 1 egg white, lightly whisked
  • 2 tablespoons crumbled low-fat feta cheese
  • 1 tablespoon sun-dried tomatoes, chopped


DIRECTIONS

  1. Place the tortilla on a microwave-safe plate and heat on high for one minute.
  2. Coat a small skillet with cooking spray, then place it over medium heat. 
  3. Sauté the mushrooms and pepper for two minutes.
  4. Stir in the spinach and sauté for another one to two minutes, or until wilted.
  5. Add the eggs and cook, stirring often until they are set, about two minutes.
  6. Place the egg scramble in the center of the tortilla, then top it with the crumbled feta and sun-dried tomatoes. To wrap, fold up one end, then both sides.
  7. Serve immediately or wrap in foil and take to go.

Explore Iftar Recipes