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Suhoor Recipes

Indian

Carrot and Ginger Immunity Boosting Soup

Filled with immune boosting foods like ginger, turmeric, carrots, and onions, it's the perfect comfort food you’ll need to fight that Ramadan weakness away.

Indian

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Servings: 4-6


INGREDIENTS

  • 1 Tbsp olive oil
  • 1 small yellow onion, diced
  • 1 lb carrots, diced into 1/2-inch rounds
  • 1-inch knob ginger, finely diced
  • 1/2 inch knob turmeric, peeled and finely chopped or 1 tsp turmeric powder.
  • 1/2 tsp Kosher salt
  • 4 cups low-sodium vegetable broth
  • 1 cup full-fat coconut milk
  • Freshly ground pepper


DIRECTIONS

  1. Heat a large soup pot or dutch oven over medium-high heat. Add olive oil, onion, and carrot and sauté for 5-7 minutes, until soft. 
  2. Add ginger and turmeric and sauté for another 1-2 minutes, until fragrant.
  3. Add broth and salt. Turn heat down when it boils and simmer for 20 minutes to allow the flavors to mix well and carrots get really soft. 
  4. Add coconut milk/pepper and allow the flavours to mix together.
  5. Serve hot! 

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