Ful Medames

Friday February 26, 2021

Best known as the national dish of Egypt, Ful Medames is a hearty stew of warmed fava beans mixed with olive oil, lemon juice, and garlic. It is a great Suhoor option to go with this Ramadan if you love experimenting with cuisines around the world!

Written by IslamicFinder

Servings: 2-4


INGREDIENTS

  • 2 cans fava beans, drained and rinsed
  • 1⁄4 cup fresh lemon juice
  • 1⁄4 cup olive oil, plus more to garnish
  • 2 tsp. ground cumin
  • 1⁄4 tsp. cayenne
  • 4 cloves garlic, peeled and mashed
  • Kosher salt and freshly ground black pepper, to taste
  • 2 hard-boiled eggs, cut into 6 wedges each
  • 2 tbsp. finely chopped parsley


DIRECTIONS

  1. Place beans in a 2-qt. saucepan and cover with water by 1 inch. 
  2. Place over medium heat, and bring to a boil; cook until beans are tender (about 8 minutes).
  3. Drain beans, and transfer to a bowl; add juice, oil, cumin, cayenne, garlic, and salt and pepper. Stir until beans are slightly broken up. 
  4. Transfer to a serving platter, and surround with egg wedges; drizzle with more oil, and sprinkle with parsley before serving.

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